For the better part of my life, my debilitating period pain, PCOD, chronic fatigue, and chronic constipation brought terror every month. Over time, I discovered how my daily life was intricately linked to my issues. That's when I started my journey towards self-healing to feel better once and for all.
Years of intense research, hundreds of hours reading medical studies, learning how to distinguish good science from bad science, a lot of self-experimentation, and then more research. Now, I enjoy emotional balance, a healthy gut, and zero periods pain. No more debilitating cramps, weeks of out-of-control mood swings, and chronic digestive issues.