There’s a lot of misunderstanding around women’s menstrual cycle…so I want you to have the right science based information, from a lady Gynaecologist and and women’s Hormone expert who cares!
I hope you had a chance to check out my earlier introductory blogs on hormones. Each of these contain a short, easy to understand video as well.
The first one provides some info as to, “what is a Hormone”
The second introductory blog is focused on “Hormones of your Menstrual cycle and how they change every 30 days“.
Now, something that’s near-and-dear to all of our hearts especially when we cross 35.
Let’s Talk About How Our Hormones change / Decrease As We Age
Here in today’s video, I’ll be explaining a few important topics that you won’t need a medical degree to understand…
What causes hormone imbalance as we age . Note it may have nothing to do with your diet .
How our hormone decline can cause ovarian resistance and what that means to fertility.
How estrogen dominance can occur, and why it makes us bloat, gain weight, have skin problems, and more. Why these imbalances are normal even though they feel uncomfortable and why there is hope! We will also learn some common approaches to addressing these hormone imbalances naturally… BUT BEST OF ALL…
You’ll learn about the underlying ROOT causes of hormone imbalance…
So watch today’s video. And consider sharing with the special ladies in your life…
I hope you are enjoying this series of blogs and videos on the topic of women’s hormonal health. This knowledge is important ladies as understanding our menstrual cycle is the key to work with our menstrual cycle.
And if you haven’t heard about the significant health benefits for women of a SHETO METHOD , please take a peek at this article!
You can download free e book as well. FIT FAB FERTILE GUIDE
And did you take my Hormone imbalance Quiz yet? Your very own “snapshot” of your current hormonal health!
In 5 minutes flat, you’ll get a score, where lower is better, that represents an assessment of your Hormonal health. Once you know your starting number, it’s much easier to improve
Dr. Disha is a double Board Certified OB/GYN, Hormone expert, and creator of www.truhealing.com
Dr. Disha helps women heal the ROOT CAUSE of women’s period problem’s and Fertility issues with natural, safe solutions. Follow her for content on hormonal imbalances, PCOS, Thyroid health, Fertility and perimenopause (and more) that are medically backed, and created to empower women — not just treat them.