What Does A Normal Healthy Period Look Like?

We’ve finally gotten to the good stuff: how you can BENEFIT from understanding how your body works. Trying to figure out whether your menstrual cycle and your periods are “normal” can be tricky. Are cramps just a normal part of having periods? How often should your period come? Is PMS healthy? Is digestive health linked to your periods? What can your periods tell you about the health of your body? Each of these questions (along with MANY others) will be addressed in today’s video, giving you the education you need to spot potential health problems in your own body.

Learn the rules that MUST be followed to prevent pregnancy using your menstrual cycle data.