Hi, I Am 

Dr. Disha MD

I am a Gynaecologist Obstetrician (MD, DNB OBGYN) with an emphasis on EVIDENCE BASED AND INTEGRATIVE MEDICINE. I am the creator & founder of TRUHEALING PROTOCOL and SHETO METHOD which is one of the most powerful Hormone balancing, endocrine reset programs out there.

I am on a mission to end the cult of hormones misinformation & mythology that makes women suffer needlessly. My mission is to educate and empower women to take charge of their health & life by addressing the problem from the root cause. I do this by offering holistic and integrative Gynaecological, science based solutions for your menstrual & reproductive health.

My Story to Reclaim My Life

After having overcome my own struggle with Hormone imbalances like PCOS and Autoimmune Thyroid disease, I want to help other ladies do the same.

With my focus on period problems, fertility issues and Thyroid disease. I am able to help busy professionals implement Diet and Lifestyle plans that work around their schedule and reclaim their health naturally. Working with me is easy, fun and sustainable.

My main area of interest and expertise is "INTEGRATIVE FEMALE GYNAECOLOGY AND REPRODUCTIVE ENDOCRINOLOGY" It's the study of women's hormones ,periods, fertility and pregnancy. The integrative part just means that I integrate both conventional and alternative methods. Most of my career has been helping the most difficult PCOS and infertility cases conceive naturally and create babies and lives they love I am not opposed to pharmaceuticals and do use them, I just prefer to lean on natural approaches first. I only prescribe drugs if necessary. There is a time and a place for both. I appreciate both and choose the best of both worlds.

Apart from being super science minded, I am also a psychology, philosophy & spiritual geek. I am obsessed with feminine energy and mind body medicine apart from Hormones, biochemistry and neurochemistry. I am a certified Healer, Mind, NLP trainer and love to do research on occult sciences and quantum physics.

What else do I tell you? Life has been a rollercoaster ride for me...Have you ever had an experience when you hit rock bottom and became a new person as a result? Yes! That's exactly what happened to me. This is why I write, blog and create content so much on women's health and feminine energy. I am a forty something mom of two daughters who constantly inspire me to envision a new future for women's health.

Yes my daughters are my WHY and just looking at them gives me the courage to speak my truth and pursue this unique work.

Being in my late 40s, my core specialty is helping mature women restore balance and fertility, which are the most difficult to treat and often dismissed as advanced maternal age.

I feel I have learned and earned this expertise. I have both the intellectual knowledge and first-hand experience from both sides of being a Doctor as well as a patient:)

I am a self development junkie and a voracious reader. My favourite things are meditation music and reading. I also love to write blogs and create online educational content and products on women's health & personal development. I teach in three distinct areas for women "FITNESS, FERTILITY and FEMININITY."

Hope that helps you understand a little about me? I would also love to know more about you. How can I help you?

Take a look around the site as well. You will learn more about the root cause of your issue and we will have a chance to get to know each other better.

Thanks for being here. I genuinely appreciate your interest and support.

How it fixed my hormone imbalance naturally with food, supplements , detoxification & feminine self care....and you can too!



I am a total science nerd and a life long learner. My obsession s include Women's hormones, nutrition, epigenetics, endocrinology, Integrative medicine, neuropsychology, quantum physics, occult sciences and Biohacking. I built TruHealing protocol to help women solve their Hormone imbalances and create the babies and life they love. This science-based platform is ideal for women who want to learn how to naturally balance their hormones and reproductive issues with my protocol that treats the root cause of endocrine dysfunction.

While I am super science minded, I am also a spiritual geek. I can often be spotted gazing the moon with my baby girl on my side or Reading a book.

However, first and foremost, I am a woman. Just like you, I know how it feels to be constantly tired, overwhelmed, cranky, forgetful and sometimes UNATTRACTIVE.I also had a major hormonal breakdown that changed my entire life while I was 35 yrs old. I always suffered from a mild case of PCOS since puberty which I tried to manage with the conventional approach of pills and drugs. Needless to say, this approach did not do me any favor. Rather, it exposed me to a plethora of side effects. As I marched into my mid-thirties, I was diagnosed with autoimmune thyroid disease and thereafter, premature ovarian failure (early menopause). In pursuit of a cure, I consulted a long list of doctors, and all I was prescribed were thyroid pills, birth control pills, synthetic hormones and sleeping pills (that were useless in taking care of the actual problem) along with a scary forecast of my future filled with obesity, diabetes, heart disease and cancers. There was no treatment apart from taking an under researched cocktail of medicines that may or may not mask my symptoms but would do nothing to cure me. I was unnecessarily pumping synthetic hormones day in and day out and it just didn’t feel right. My intuition to not take synthetic hormones couldn’t have been better timed as by that time, I had started getting severe palpitations, heart arrythmia and migraines as a side-effect. My body was clearly not reacting to the synthetic hormone in the pill the same way it would have reacted to the natural hormone. The simple solution suggested by all my Doctors was just not going to work for me. That was the end of my never-ending popping of pills and the beginning of my own research. After a year of working with every type of practitioner, doing multiple rounds of ayurvedic panchakarma, doing cleanses, juicing and trying all kind of diets and wasting tons of money on supplements, nothing much changed.

I finally realised that it was up to me to take charge of my health and empower my own healing process. I was heartbroken but determined to find another way. These intense hormonal breakdowns led me to discover the Truhealing way of life and begin my journey towards “true healing.” I researched and learnt extensively anywhere and everywhere I could. Hence, I started reading the latest research about nutrigenomics, human genome project, epigenetics, gut microbiome, etc. At the same time, I studied the whole gamut of ancient healing sciences. I experimented and tested them on myself to see what could be done.

During this journey I found that the only thing that worked and which could powerfully impact my own body CHEMISTRY was EVIDENCE BASED INTEGRATIVE MEDICINE esp GUT HEALING and nutrition therapy, mind-body medicine and detoxification (done the feminine way). When I found the right recipe to heal my hormonal imbalances, I saw tremendous positive changes in my health. I lost excess weight, my skin cleared up, and my mood lifted. Best of all, I have had regular menstrual periods for the last ten years. I also got my periods back in a very healthy manner, and I could experience a healthy pregnancy at the age of 41. From all these experiments came an understanding of what the true ROOT causes of hormonal imbalances are and the discovery of what has become my healing protocol and the foundation of my work at Truhealing. I have had the privilege and honor of helping many ladies with hormonal issues since then.

When I was sick, I went from specialists to super duper specialists to see if there was a solution that could address my problem from the root cause and not just mask my symptoms. I tried every alternative modality from acupuncture to panchakarma massage to yoga, energy healing and so on. You name it, I did it! And they all helped to reduce symptoms short term, But nothing could fix the root cause. I was so frustrated that I had to join the dots on my own so that I could solve the puzzle of chronic ailments like thyroid, autoimmune disease, PCOS and diabetes. It took me a long time to find the answers that I had been looking for. This is when I created Truhealing. I didn’t want any other woman to suffer like me simply because she couldn’t address the root cause of her problem. If I could help even one woman prevent the suffering that I had gone through, my mission would be accomplished. By God’s grace, I have had the honor of helping hundreds of women transform their hormonal issues and lives. Using my own journey as a source of inspiration, I have created Truhealing to help women reclaim their lives and help them heal their hormonal balances with the backing of science. Whether you are struggling with menstrual problems, fertility issues, low energy or any other chronic health issue which has refused to leave your body, I can help!

I’m a Gynecologist, but I do not treat problems. I don’t even treat symptoms. I specialize in ROOT cause analysis because I know – and evidence shows – that the greatest health transformations are triggered when you address the root cause, not the signs. Rather than treating problems or symptoms, I treat people. I treat women. I see women – and what I see every day is that each woman is unique. With every patient I see, I consider her unique context, physiology, and preferences and then chalk out a treatment plan to promote maximum health and happiness.

My mission at TruHealing and life, in general, is to help women feel revitalized and balanced from their cells to their souls. That means getting your weight right where you want it, getting your energy magnified, promoting natural fertility and ensuring healthy babies and doing it all naturally and safely. Ultimately, you will get your hormones working for you, not against you. Jump on to my bus and shift from feeling “OK” to feeling “GREAT” and living your life fully from the heart!

The TRUHEALING System helps put you in the driver’s seat of your health and life. Instead of suffering until menopause – and then suffering more throughout it – imagine a new reality, where… *You feel great all month long – no more getting knocked out with painful, heavy, or unpredictable periods.

  • You improve your fertility naturally, whether you decide to use IVF or not, so that you have a greater chance of having children when you choose. 
  • You are filled with energy to create and enjoy the life you deserve 
  • Your hormones are no longer a source of grief, but your greatest source of power.

Even if you are not ready to invest in yourself, I have created a lot of free resources for you to get started. Free Resources

Summary About Dr. Disha

Dr.Disha is a Gynaecologist Obstetrician ( MD,DNB, OBGYN) and women's Hormone expert with over 20 years of experience who teaches women how to use their hormones to create extraordinary lives. She herself overcame Hormone imbalances like PCOD, hypothyroidism and Autoimmune disease, all done naturally with evidence based and integrative medicine. Dr. Disha specialises in Women's menstrual and reproductive health. She has helped hundreds of women achieve better periods, reverse PCOS and have healthy natural pregnancies with her science based groundbreaking protocols.

Company Overview:

Dr. Disha MD / Truhealing is a Women’s healthcare center based in Dubai .The proprietary firm founded by Dr. Disha who is an integrative gynaecologist, helps women to regain their hormonal balance, get pregnant naturally, prevent miscarriage, lose weight, regularise periods, Clear skin, eliminate pre-menstrual syndrome, heal cystic ovaries, heal fibroids, control/halt progress of Auto-immune diseases, and deal with thyroid disease. Truhealing also empowers pregnant women to have an integrative and holistic approach during pregnancy so that they can get the healthiest possible baby. Hundreds of Women have benefitted from this approach.

Dr. Disha MD / Truhealing also educates and empowers women to transform their lives by reclaiming their health in a feminine way. Women are educated about their body, biology, nutrition, and feminine energy through consultantions, online coaching, blog, eBooks, audios, and videos. Dr. Disha MD / Truhealing was founded in 2016 and is now based in Dubai.