TRUHEALING
HORMONE INTELLIGENCE™ CIRCLE
HEAL
FROM THE
ROOTS
🧡 Welcome to the private TruHealing Hormone Intelligence™ Circle — the companion community for women participating in the FREE Fit Fab & Fertile Reboot™.
This is a warm, uplifting space created to help you understand your body’s language, build your Hormone Intelligence™, and put simple healing practices into action.
✦ What You’ll Experience Here ✦
Hormone
Intelligence™
Simple, practical education to help you understand your hormones and the connection between your daily habits, stress, nutrition, blood sugar, sleep, gut health and overall wellbeing.
Oxytocin-Boosting
Activities
Simple, joyful practices designed to support connection, safety, appreciation, positive emotions and belonging.
Occasional Trainings &
Live Sessions
From time to time, Dr. Disha will share educational trainings, Q&As and special resources to support your journey.
Fit Fab &
Fertile Reboot™ Activities
Use this community alongside your FREE Reboot to reinforce what you’re learning and turn knowledge into simple daily action.
Shero
Stories
Be inspired by women who are learning to listen to their bodies, make empowered choices and create healthier lives.
🌿 How This Community Works 🌿
ADMIN-LED
COMMUNITY.
ONLY ADMINS CREATE NEW POSTS.
As a member, you are warmly encouraged to:
Read and learn from posts shared by the TruHealing team.
Comment and ask questions under relevant posts.
Participate in oxytocin-boosting activities.
Share your reflections and experiences in comments.
Participate in live Q&As and occasional trainings.
✦ Our Community Guidelines ✦
BE KIND & RESPECTFUL
Treat every woman with kindness, dignity and respect.
NO PROMOTIONS OR SOLICITING
This is a learning and healing community, not a place for selling or promoting.
STAY ON PURPOSE
Keep conversations relevant to women’s health, Hormone Intelligence™ and Fit Fab & Fertile Reboot™ activities.
NO DIAGNOSING OR MEDICAL ADVICE
Please don't diagnose members or provide medical advice. Educational information is not a substitute for individualized care.
NO POLITICS OR UNRELATED DISCUSSIONS
Let’s keep this space focused on women’s wellbeing.
RESPECT PRIVACY
What is shared within the community should stay within the community.
PERSONAL PROFILES ONLY
This community is for individual women participating in the TruHealing community. Business or promotional profiles are not permitted.
🌿 Our Intention 🌿
A place to learn, practice, reflect and connect.
A place to understand the language of your body.
A place to create a safe, warm and positive experience.
A place to begin your journey toward healing from the roots.