Holistic Lifestyle and Preventive Gynaecology

Integrative Solutions for Women Based on EBM


Welcome To Dr.DishaMd Gynaecology Wellness!!
Your first and last step to optimise hormones and boost fertility...

Because health is your birthright! And living in womens body is not equal to suffering....

Girlfriend! If you are suffering from PERIOD PROBLEMS, PCOS, Infertility, Thyroid disease, Pregnancy complications or stress burnout...you are at the right place!

I believe, together, we can find a real solution when we honour your feminine design. End the frustration of trying new diets and the disappointment when they don't work. If you are interested in understanding the science of what is going on in your FEMALE body from the ROOT CAUSE, you have to stop doing things designed for men and honour the fact that your body is female on a very fundamental level. Honouring your feminine design and cyclic physiology is the answer you have been looking This work is dedicated to my loving daughters who inspire me to envision a new normal for women's health and share these lessons with faith and love. It's also dedicated to you and your daughters so that they don't feel like a victim trapped in a woman's body and create the lives they deserve! If you want to balance your hormones from the root cause , download our free resources on SHE-TO METHOD. and check our blog library.

If you need more support and handholding on this journey ,a 3 months coaching Package may be best for you . This personal approach is what Dr.Disha Md Gynaecology Wellness is all about!

Dr. Disha MD
MBBS, MD, DNB - OBGYN

About Dr Disha

MD Gynaecology Wellness

Dr. Disha (MD, DNB,OBGYN) is a leading international board-certified OB/GYN and HORMONE EXPERT, who specializes in helping high-achieving, stressed out women balance hormones and achieve healthy periods and fertility naturally. Her comprehensive approach shows her clients how to be healthy and successful in this patriarchal world but still connected to your FEMININE wisdom and energy. Dr. Disha is a huge fan of teaching her clients how to get healthy in a feminine way. Dr. Disha has enabled more than 500 women to reverse PCOS, period problems, thyroid disease and infertility to get the baby of their dreams and create the lives they deserve, through her online gynaecologist programs in the past seven years.

Dr. Disha has done extensive research throughout the years and breaks down complex medical concepts into simple terms. She believes in the power of nutrition to combat inflammation, and highly recommends the benefits of honoring women's cyclic physiology. Dr. Disha talks a lot about the science of femininity and why mainstream diet and exercise which works for men do not work for women.

Truhealing protocol and DrDISHAMD Gynaecology Wellness was born out of Dr Disha's personal journey of recovering from PCOS, autoimmune thyroid and premature menopause to experience a healthy pregnancy in her forties. Since then over 500 women have reversed their period problems, infertility and thyroid problems to have the healthy baby of their dreams and create the life they deserve with our ONLINE GYNAECOLOGIST PROGRAMS. Many more have benefited from general consultation , online gynaecologist education and free resources.

Book Online Video consultation with Dr. Disha

Schedule your online video consultation with Dr. Disha now to get started on your health journey.

Book an In-person Consultation with Dr. Disha

To schedule an in-person consultation, please visit Dr. Disha at one of the following locations

Manipal Hospital 

Varthur Road

Address: Whitefield Main Rd, Varthur Kodi, Palm Meadows, Ramagondanahalli, Whitefield, Bengaluru

Manipal Clinic 

Prestige Lakeside Habitat - Malina Club house

Address: WPMQ+8FW, Devasthanagalu, Varthur, Bengaluru, Karnataka 560087

20+

Years of Experience

10000+

No. of Deliveries

500+

PCOS reversals

10000+

Happy Patients

Our Programs

Integrative, evidence-based care with Dr. Disha (MD, DNB OBGYN). Heal from the root with nutrition, lifestyle, targeted supplements, and mind–body tools.

Pregnancy Coaching Program

A holistic, maternity-focused plan to optimise labs, nutrition, and lifestyle for a safe, natural pregnancy and the best epigenetic outcomes for mom & baby.

Fertility Coaching Program

Root-cause preconception care to regulate cycles, support ovulation, lower inflammation, and boost chances of natural conception—with guidance through IUI/IVF if needed.

Endometriosis Remission Program

Evidence-based strategies to calm inflammation, balance hormones, support liver & immune health, and put endometriosis into long-term remission.

PCOS Reversal Program

Fix insulin resistance and hormone imbalance at the root. Restore regular periods, improve energy, support healthy weight, skin, mood, and fertility—naturally.

Fibroid Healing Program

Address estrogen dominance with precision nutrition, gut/liver support, and lifestyle protocols to reduce symptoms and help prevent fibroid recurrence.

Cystic Acne Healing Program

Hormone-smart, gut-guided skincare from the inside out—clear, calm skin by resolving insulin/testosterone drivers and chronic inflammation, without harsh meds.

How Can I Help You ?

Initial Consultation  with gynecologist

Work Directly With

Dr. Disha

Self Study Programs

Free Resources