Healthy Menopause program with Dr.Disha MD

The magical Transformation to Lose Weight, Reclaim Energy & Take Back Your Life

What Makes Truhealing healthy Menopause So Different

Led by a Triple Board‑Certified OB‑GYN Dr.Disha MD combines women’s health, anti‑aging and integrative medicine expertise to design every aspect of this program. 

No guesswork, just step‑by‑step clarity — You’ll know exactly what to do when, so you ditch overwhelm and start seeing results fast. 

SHETO protocol — Dr. Disha MD has discovered that staying in fat‑burning ketosis and maintaining your body pH balance is the key to menopause weight loss, mood balance, and hormonal resilience.

What You’ll Experience Week by Week

Week 1 – Boosted energy and improved mood 

Week 2 – Lifted spirits and renewed optimism 

Week 3 – Flatter stomach, less bloat, smoother digestion 

Week 4 onward – Hot flashes and night sweats diminish, cravings ease, body inches shrink

Real Results from Real Women

“I was too tired to do anything, and was suffering from hot flushes … My original symptom score was 48 and today I’m at 6. I lost 10 kg and inches.” — .

— Surekha

“Before healthy Menopause program ,I was discouraged by frequent illness, memory issues and stubborn weight… I lost inches and weight and detoxed like crazy!”

— Karuna M

Survey Results from Over 500 Participants

Outcome Percentage of Women
Less cravings 100%
Lost weight & inches 100%
Better energy 95%
Less anxiety 91%
Reduced hot flashes/night sweats 88%
Better mood, focus, memory ~80–90%
Reduced aches & pains ~77%
No hunger, improved skin ~75–81%

Dr. DishaMD Personal Story & Philosophy

After experiencing menopause in her mid 30s— with premature ovarian failure—Dr.DishaMD identified the core of effective menopause healing: cleansing toward a Alkaline state, targeted food plans, and sustainable habits and emotional healing. That became the foundation of Truhealing healthy Menopause program.

What You Get in the Program

Online immersive course led personally by Dr.Disha MD 

A clear, simple roadmap—no more winging it 

Nutrition plans, recipes, shopping guides centered on SHETO principles 

Advanced blood and urine tests to track progress in real‑time

Who Is This For?

Women struggling with menopausal stubborn weight gain, low energy, mood shifts, brain fog, low libido, sleep issues 

Those who’ve tried diets, exercise, supplements—without lasting relief 

Women ready to take charge, transform their health without synthetic hormone prescriptions

Imagine Yourself in a few Weeks:

Down inches & pounds and feeling lighter 

Hot flashes, mood swings, and night sweats significantly reduced 

Clearer thinking, better sleep, renewed passion for life 

A sustainable roadmap to post-menopausal confidence and balance

Ready to Make Menopause easy and fun?

If you’re done feeling dismissed, frustrated or frumpy—and you’re ready to see balanced hormones, clear weight loss, and restored vitality, truhealing healthy menopause program is your answer. You deserve this.

Say YES to the next chapter of your health. Are you ready?