Welcome to the 7th and final day of know Your Cycle, Truhealing’s amazing 7-day mini-course that will teach you everything you need to know about how your body (and your period) works.
I am a Gynaecologist Obstetrician ( MD, DNB OBGYN )with an emphasis on INTEGRATIVE MEDICINE.
Most of us are taught that period problems — like pain, acne, low libido, mood swings, a heavy flow, irregular cycles, fatigue, etc. — are something we just have to deal with. But what if we told you that you CAN feel amazing all month long? Me and my lovely clients are living proof that it’s possible! In this video, you’ll learn all about the REAL underlying cause of most period problems and what you can start doing TODAY to improve any negative symptoms you experience.
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Cheers to all the mothers!
Originally published June 20, 2021 by Dr Disha Sridhar