Things Every Woman Should Know About Premenstrual Syndrome
Our focus is on women's health.
You also must have heard the word Premenstrual Syndrome, which is so prevalent in the society that 3 out of every 4 women must have suffered some sort of Premenstrual Syndrome. It's been a topic of discussion among women due to its severity and increasing graph.
Millions of women suffer from PMS premenstrual syndrome every month, which causes physical, emotional, and behavioural changes during and before the menstrual cycle. It is not caused by pregnancy, stress, or overeating chocolate but by lifestyle changes and hormonal fluctuations.
This blog will highlight all the key factors you should know to understand PMS better and how to identify if you have a premenstrual syndrome or not by the symptoms. You will also learn about the premenstrual syndrome treatments available and when you should visit a doctor for PMS treatment.
PMS is a group of emotional and physical symptoms that occurs during the luteal phase of the menstrual cycle. In this phase, your body is preparing for ovulation and pregnancy. Symptoms usually begin about 14 days before your period and continue until it starts. Symptoms include bloating, swollen or tender breasts, headaches, and cramps. Sometimes, PMS is so mild that it does not show symptoms, and it becomes difficult to identify if you have PMS. On the contrary, premenstrual symptoms often become severe enough to interfere with your daily activities.
If you have five or more symptoms that are bothering you enough to interfere with work or relationships every time they occur, then you may have severe PMS, also known as premenstrual dysphoric disorder (PMDD). PMS can affect any woman, including pregnant women.
PMS is a complex interplay of hormones, including estrogen, progesterone, and prolactin. Hormonal changes during the luteal phase of the menstrual cycle are responsible for PMS symptoms.
During this time, estrogen levels rise while progesterone levels decrease. This change causes an imbalance that can lead to irritability, tension headaches, and other symptoms associated with premenstrual syndrome (PMS) in some women.
Premenstrual syndrome (PMS) symptoms are different for every woman. You may experience physical and emotional symptoms such as:
Physical Symptoms are
Emotional Symptoms are
You can treat PMS in several ways. Lifestyle changes, medication, and therapy may all be helpful to you. Here are some types of PMS treatments you can look for:
There is no premenstrual syndrome treatment that can cure PMS permanently. However, you can follow certain tips to lower the symptoms and quick recovery.
While PMS can be frustrating and uncomfortable, it is usually not serious. However, if you are experiencing any of these symptoms:
Dr. Disha Sridhar provides best treatment for PMS
Premenstrual syndrome is common, with up to 75 percent of women experiencing some symptoms during the luteal phase of their menstrual cycle.
To summarize, premenstrual syndrome (PMS) is common and can be treated effectively. If you think you may be experiencing PMS, start by talking to your doctor or gynaecologist about premenstrual syndrome treatment options. You may need to try different medications or other treatments before finding the right one.
While PMS can affect your quality of life and how well you function during certain times of the month, there are many ways to manage symptoms (mentioned above) and to live a normal life.
If you are facing irregular periods, pelvic pain, or abdominal pain, then consult Dr. Disha Sridhar, one of the best gynaecologists in Bangalore, for premenstrual syndrome treatment. She has expertise in INTEGRATIVE FEMALE GYNAECOLOGY AND REPRODUCTIVE ENDOCRINOLOGY and treats issues related to women's hormones, abnormal periods, fertility, pregnancy, and fibroids.
Call +91 9980182168 / +91 8792201157 now to speak to her!
You can also visit her official website https://www.truhealing.com/ to learn about her or to book an online appointment.