What is Post Natal Program?

Post natal program is the care given to the mother and her newborn baby for starting six weeks after delivery. The program consists of various tips and tricks regarding diet, workout and meditation, so that women get on the path of recovery physically, mentally and emotionally and provide a better care to her new born. 

With Truhealing Postnatal program, Dr.Disha MD OBGYN helps soothe your postpartum period by advising you about right food and herb choices. TruHealing regenerative detoxification helps resolve many conditions that most of the women suffer after delivery. 

Dr Disha Sridhar

I am a Gynaecologist Obstetrician and Infertility specialist ( MD, DNB OBGYN )with an emphasis on INTEGRATIVE MEDICINE.

infertility specialist in bangalore

Benefits of Post Natal Program:

Post Natal Program includes support and care given to the mothers after child birth. Here are it’s advantages:

  1. Improves fitness levels
  2. Strengthens abdominal muscles
  3. Improves posture
  4. Relieves stress
  5. Promotes better sleep
  6. Reduces symptoms of postpartum depression
  7. Better milk production
  8. Improves posture

Who is this Post Natal Program for?

The post natal program is designed for new mothers to maximize their and newborn’s health.  The program fosters an environment that brings best recovery for moms and ensures baby’s growth leaving no scope of complications for both of them.


TruHealing Post Natal Program:

Just like pregnancy remains the focal point of a mother and family members, similarly, postpartum care is important too. During this phase, a mother undergoes various physical, mental and emotional changes, while also learn to take care of her tiny one.

With TruHealing, mothers can enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, improve the mother's and baby's immune systems, support a baby's IQ and development, prevent colic and allergy, and even train the baby to sleep through the night which could easily be called parenting Nirvana. 

Details of postnatal program

Duration: 6 months Charges: 30 thousand rupees, The program Includes

₹ 33333

  • 3 Skype calls with Dr.Disha
  • Customized supplement chart made according to your ccondition.
  • Special healthcare content including recipies.
  • 6 months of unlimited online email support by Dr.Disha.

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