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Before All CSS. --->Having a baby may be exciting, but it’s also important to have support. Sign up for our pregnancy package and get the care you need from the start.
I am a Gynaecologist Obstetrician and Infertility specialist ( MD, DNB OBGYN )with an emphasis on INTEGRATIVE MEDICINE.
A pregnancy package is a prenatal education concept that helps you and your provider prepare for the best care during your pregnancy. This course provides childbirth education focusing on staying low risk, minimising interventions and learning to advocate for yourself.
This course design is for women planning to have or is interested in learning about natural childbirth in today's culture of medicalised birth. Having a child by natural childbirth is one of the most exciting and memorable experiences for any woman. But if you're expecting a child (mainly if this is your first time)! Fear, uncertainty, and confusion are undoubtedly present in your mind. You want the best, most positive birth experience possible for you and your new baby, but you don't know where to turn to get support and answer your questions!
This class design is to educate you on what is expected during labour and delivery to allow you and your partner to make informed decisions around your birth. Explicitly focused on the mom who desires a low intervention pregnancy and childbirth, this class uses lectures and PDF handouts to prepare you to step into labour, delivery and parenthood with confidence. Dr Disha MD, an integrative gynecologist, will teach this course.
This course is for expectant parents who want to be more informed about healthy nutrition, natural supplements and exercise during pregnancy, normal labour and delivery, and common medical interventions. It is geared primarily toward couples looking for a natural birth experience; this course also highlights natural pain management techniques. Even if you are planning a C-section birth, this course will empower you by making informed choices and taking Informed Decisions during Pregnancy.
Expectant parents who wish to learn more about healthy nutrition, natural supplements, health care, and exercise during pregnancy, typical labour and delivery and common medical interventions should take this course. This course emphasizes pain management approaches and is designed specifically for couples who want a natural birth experience.
Pregnancy is a beautiful phase of a woman's life. It is incredible to feel the energy inside you and strengthen a bond with them. Dr Disha, the founder of TruHealing, can make your pregnancy journey wonderful beyond your imagination as your health care for you & your newborn is our top priority. So, get in touch with us today, and you will fall in love with a baby you haven't met.
The cost of the pregnancy package is 30,000 Rs. and includes EMAIL Support throughout pregnancy and 3 Skype calls.
9 MONTHS PREGNANCY PACKAGE
The Truhealing PREGNANCY PACKAGE is born from numerous requests for private coaching by women who want to manage their pregnancies naturally, avoid all complications and have the healthiest possible baby. Dr. Disha MD goes beyond, educating women on the science of their bodies ,hormones and feminine psychology especially during pregnancy . This comprehensive package starts with a one-hour confidential consultation, a discussion of your lifestyle, health history, and goals, as well as ordering and evaluating relevant labs and scans.
WHAT TO EXPECT:
1. One-Hour Call with Dr. Disha in each Trimester: In-depth discussions about your lifestyle, health history, goals and stressors.
2. Comprehensive Laboratory Evaluation: Relevant tests ordered and evaluated in each Trimester.
3. Access to 3-Month Basic Hormone Healing Foundation Curriculum Program: Based on the Truhealing Protocol and SHE-TO METHOD. (5 modules with videos, audios and PDFs.)
4. Customized Diet Prescription, Supplement Prescription, Lifestyle Prescription & Mindfulness Feminine Energy Tools: Tailored to your needs.
5. Follow-Up every trimester Includes repeat blood tests prescription and interpretation as indicated.6. Unlimited email support from Dr.DishaMD throughout 9 months. ( expect response within 24 hrs).
1. Self love course ($333 value)
2. Secrets of feminine energy course ( $333 value)
Q1. What should I do during pregnancy to stay mentally fit?
Ans. Read a motivational book, do positive self-talk, and stay connected to your loved ones to be mentally fit.
Q2. What should be the lifestyle of a pregnant woman?
Ans. Eat breakfast, stay active, avoid alcohol, and smoking, take vitamins, avoid heavy lifting, and stay away from stress to lead a healthy pregnancy.
Q3. Is it wrong to satiate junk cravings during pregnancy?
Ans. Eating junk in moderation is fine, but it should not overpower your healthy diet routine.
Q4. How do you overcome morning sickness during the first semester of pregnancy?
Ans. Ensure good fluid intake, drink ginger and mint tea, wear loose clothes and chew your food correctly to overcome morning sickness during the first semester of pregnancy.
Q5. When should a pregnant woman start taking vitamins?
Ans. A pregnant woman should start consuming vitamins before conception.